Fat Burning Chocolate Chip Cookies
Yes it is possible… Jolene joins Good Morning AZ to share her recipe that tastes delicious and actually helps to burn fat.
Here’s a simple, delicious dinner that your whole family will love.
Facebook Twitter Pinterest LinkedIn I had a great time hosting the show ‘Fitrition’, with special guest, nutritionist Karen Langston. In this segment, we discuss food from a box vs whole food… and is packaged food really bad for you? Facebook Twitter Pinterest LinkedIn
Facebook Twitter 1 Pinterest LinkedIn 1 People often ask me what I think the perfect diet is paleo, vegan, low carb, low fat… counting calories, cutting out entire food groups – it gets WAY TOO confusing to sort through all of the fact and fiction! That’s why I want to share my top 5 best…
Facebook Twitter Pinterest LinkedIn Here are the top 5 essential foods for when you want to shed a couple pounds, have more energy, and improve your health. Keep these in your kitchen at all times! 1. Good quality protein shake – replace one meal daily with the shake to get rid of extra holiday pounds and…
Jolene joins Good Morning AZ to share some natural hangover cures for when you may have indulged just a little too much the night before!
Jolene joins Good Morning AZ to show the fastest workout yet for busy people. 3 minutes a day is all that it takes to shape up!