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TV Appearances

5 Healthy Kitchen Essentials
Nutrition | TV Appearances

5 Healthy Kitchen Essentials

Byjolene October 5, 2016October 5, 2016

Here are the top 5 essential foods for when you want to shed a couple pounds, have more energy, and improve your health. Keep these in your kitchen at all times! 1. Good quality protein shake – replace one meal daily with the shake to get rid of extra holiday pounds and bloat. A bonus is…

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5 Habits to Melt Belly Fat
Nutrition | TV Appearances

5 Habits to Melt Belly Fat

Byjolene October 5, 2016January 5, 2017

There’s nothing quite as frustrating as that stubborn belly fat that sits around your waist, makes your pants tight and destroys your confidence. If you have belly fat to lose, then chances are great that you are harboring one or more of these 5 habits that cause belly fat. Read the 5 Belly Fat Habits…

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3 Minute Workout
Fitness | TV Appearances

3 Minute Workout

Byjolene October 5, 2016October 5, 2016

The last workout you will ever need: It’s as easy as 1-2-3 Are you ready to finally find the workout that you can do at home in 3 minutes a day, that gets results, AND that is fun to do? Look no further – here is the LAST workout that you will ever need! 1:…

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Natural Hangover Cures
Nutrition | Recipes | TV Appearances

Natural Hangover Cures

Byjolene October 5, 2016October 5, 2016

Overindulged this past weekend? It can happen to the best of us! Join me on Good Morning AZ as I share some natural remedies to help you feel better fast! Water! As you are out enjoying yourself, drink one glass of water with each alcoholic beverage. Have a glass of water on your bedside table to…

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Packaged Foods – are they really bad for you?
Nutrition | TV Appearances

Packaged Foods – are they really bad for you?

Byjolene August 21, 2016August 21, 2016

I had a great time hosting the show ‘Fitrition’, with special guest, nutritionist Karen Langston. In this segment, we discuss food from a box vs whole food… and is packaged food really bad for you? 

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Are You Addicted To Chocolate?
Nutrition | TV Appearances

Are You Addicted To Chocolate?

Byjolene August 20, 2016October 4, 2016

Are you addicted to chocolate? Join me on The List TV show, where I share how to resist eating all the chocolate in the world!   Theobroma Cacao, the Latin name for chocolate, means “Food of the Gods”  Number 1: Switch to dark chocolate… milk chocolate has little to no nutritional goodness, its just a…

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Easy Chocolate Chip Granola Bars
Nutrition | Recipes | TV Appearances

Easy Chocolate Chip Granola Bars

Byjolene August 20, 2016August 20, 2016

Join me as I share one of my childhood favorite recipes, on Sonoran Living TV! Jolene’s No Bake Energy Bites Ingredients 1 c rolled oats or favorite cereal 1/4 c mini chocolate chips 1/2 c peanut butter or nut butter 1/3 c honey or maple syrup 1 TBSP coconut oil Sprinkle of sea salt &…

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Fat Burning Chocolate Chip Cookies
Nutrition | Recipes | TV Appearances

Fat Burning Chocolate Chip Cookies

Byjolene August 20, 2016August 21, 2016

It is possible to enjoy your favorite dessert without guilt – check out a new way to make chocolate chip cookies that actually help you to burn fat! Fat Burning Chocolate Chip Cookies Prep and Cook time: 25 min Serves: 12 Ingredients: 4 large pitted dates 2 c walnuts 2 tsp vanilla 1 tsp baking…

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4 Quick DIY Detox Drinks
Featured | Nutrition | Recipes | TV Appearances

4 Quick DIY Detox Drinks

Byjolene May 17, 2016July 22, 2016

Have you ever had too much of a fun weekend… maybe you enjoyed yourself just a little too much? Food, drinks, skipping the gym – it happens to the best of us!  The great news, is that our bodies are extremely resilient. In fact, most cells can regenerate themselves every 28 days (kind of cool when…

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5 Surprising Reasons Your Weight Loss Plan Isn’t Working!
Fitness | Nutrition | TV Appearances

5 Surprising Reasons Your Weight Loss Plan Isn’t Working!

Byjolene May 4, 2016July 8, 2016

I recently was featured on The LIST TV Show, giving some surprising tips on why your weight loss plan isn’t working! Check out the segment below, and see if there are some ways that you can fine tune your healthy living plan 🙂

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Jolene Goring, Board Certified Holistic Nutritionist

Hi! My passion is to help people discover natural health through food, fitness, and having fun! I love to hack the ‘normal’ way of doing things to make it healthier, easier, and overall just better… I hope that I inspire you to try something new and fun today 🙂

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