Mrs. Arizona Globe 2020
TV & Media Personality
Whole Health Expert
Healthy Lifestyle Influencer
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Free 1 Day Cleanse Kit!

A simple method that you can use right away to bounce back from an indulgent weekend (or week... or judging here!)
Mrs. Arizona Globe 2020

Mrs. Arizona Globe 2020

I'm honored to represent the beautiful state of Arizona, and be a positive role model for women everywhere!

In the Media

In The Media

Recently named one of USA Today’s “America’s Premier Fitness Experts,” a best-selling author, and have appeared in international magazines, television shows, and fitness videos.

Healthy Lifestyle Influencer

Healthy Lifestyle Influencer

Over 90,000 followers, I love helping others live their best life ever, with a focus on healthy indulgent living!

Whole Health Expert

With a background in nutrition, fitness & wellness; and a love for food, wine & travel - I focus on products and education on how to live a fun and balanced lifestyle.

from the blog

Best Spa Day at the Langham Chicago

Recently I had the most fabulous day at the Chuan Spa inside the Langham Chicago.  When I arrived at the Langham Chicago I was immediately struck by the beauty and splendor of the hotel. The lobby looked like a piece of art

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The Best Post Workout Snack 

What’s your favorite snack to eat after you work out? I’ve been having a tough time finding something besides a protein shake or bar – so I went on a quest to find what I feel is the BEST snack

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