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Month: December 2015

Healthy Travel Hacks
Nutrition | Travel

Healthy Travel Hacks

Byjolene December 27, 2015December 27, 2015

With the holiday season in full swing, chances are that you or someone you know will be traveling to visit friends or family. Here are some of my favorite easy tips to stay happy and healthy while flying!

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Eating Seasonally
Nutrition

Eating Seasonally

Byjolene December 17, 2015December 17, 2015

Have you ever heard of ‘eating seasonally’? Chefs and health experts (including myself!) often say you should eat “seasonally,” or include foods in your diet that are grown at the same time of the year you eat them.

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Jolene Goring, Board Certified Holistic Nutritionist

Hi! My passion is to help people discover natural health through food, fitness, and having fun! I love to hack the ‘normal’ way of doing things to make it healthier, easier, and overall just better… I hope that I inspire you to try something new and fun today 🙂

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