3 Minute Workout
Byjolene
Jolene joins Good Morning AZ to share some natural hangover cures for when you may have indulged just a little too much the night before!
Facebook Twitter Pinterest LinkedIn There’s nothing quite as frustrating as that stubborn belly fat that sits around your waist, makes your pants tight and destroys your confidence. If you have belly fat to lose, then chances are great that you are harboring one or more of these 5 habits that cause belly fat. Read the…
This decadent and delicious pizza has none of the bad stuff, is super easy to make (oh yeah – and totally healthy too!!)
By using flavorful ingredients, like roasted red bell peppers and white bean hummus, this soup tastes like you slaved over it all afternoon– but really takes less than 20 minutes to throw together.
Facebook Twitter Pinterest LinkedIn Have you ever had too much of a fun weekend… maybe you enjoyed yourself just a little too much? Food, drinks, skipping the gym – it happens to the best of us! The great news, is that our bodies are extremely resilient. In fact, most cells can regenerate themselves every 28 days…
Facebook Twitter Pinterest LinkedIn Are you addicted to chocolate? Join me on The List TV show, where I share how to resist eating all the chocolate in the world! Theobroma Cacao, the Latin name for chocolate, means “Food of the Gods” Number 1: Switch to dark chocolate… milk chocolate has little to no nutritional…