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Healthy Holiday Hacks
Here are some quick and easy tips that can help to keep you feeling your best for a healthy holiday season!
Fat Burning Chocolate Chip Cookies
Yes it is possible… Jolene joins Good Morning AZ to share her recipe that tastes delicious and actually helps to burn fat.
Natural Hangover Cures
Jolene joins Good Morning AZ to share some natural hangover cures for when you may have indulged just a little too much the night before!
Are You Addicted To Chocolate?
Facebook Twitter Pinterest LinkedIn Are you addicted to chocolate? Join me on The List TV show, where I share how to resist eating all the chocolate in the world! Theobroma Cacao, the Latin name for chocolate, means “Food of the Gods” Number 1: Switch to dark chocolate… milk chocolate has little to no nutritional…
5 Habits to Melt Belly Fat
Jolene joins Good Morning AZ to share 5 easy habits that will help melt that belly fat.
Make Your Own Skincare at Home
Facebook Twitter Pinterest LinkedIn Did you know that our skin absorbs 60% of what you put on it; Something to consider when it comes to skincare products, as many of them contain harsh ingredients. What you put on your body is as important as what you put in it, so The List’s Donna Ruko spoke with…
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