Fat Burning Chocolate Chip Cookies
Yes it is possible… Jolene joins Good Morning AZ to share her recipe that tastes delicious and actually helps to burn fat.
Now that the holiday season is in full swing, you might be finding yourself overcommitting and feeling run down. The answer to feeling better might be as close as your kitchen!
Facebook Twitter Pinterest LinkedIn I had a great time hosting the show ‘Fitrition’, with special guest, nutritionist Karen Langston. In this segment, we discuss food from a box vs whole food… and is packaged food really bad for you? Facebook Twitter Pinterest LinkedIn
Facebook Twitter Pinterest LinkedIn There’s nothing quite as frustrating as that stubborn belly fat that sits around your waist, makes your pants tight and destroys your confidence. If you have belly fat to lose, then chances are great that you are harboring one or more of these 5 habits that cause belly fat. Read the…
Eat these 5 foods every day and watch your energy soar, and the fat melt away!
This decadent and delicious pizza has none of the bad stuff, is super easy to make (oh yeah – and totally healthy too!!)
Facebook Twitter Pinterest LinkedIn Looking for a super simple recipe that combines sweet, salty, crunchy, creamy all in one? This Celery Toast recipe sounds really strange, but is incredibly delicious – and you can’t beat the simplicity! The last couple of years, avocado toast has been a popular menu item at restaurants, and on healthy…