5 Healthy Kitchen Essentials
Eat these 5 foods every day and watch your energy soar, and the fat melt away!
Here are some great swaps to use in your holiday cooking and baking!
This decadent and delicious pizza has none of the bad stuff, is super easy to make (oh yeah – and totally healthy too!!)
Yes it is possible… Jolene joins Good Morning AZ to share her recipe that tastes delicious and actually helps to burn fat.
Facebook Twitter Pinterest LinkedIn Are you addicted to chocolate? Join me on The List TV show, where I share how to resist eating all the chocolate in the world! Theobroma Cacao, the Latin name for chocolate, means “Food of the Gods” Number 1: Switch to dark chocolate… milk chocolate has little to no nutritional…
Facebook Twitter Pinterest LinkedIn Join me as I share one of my childhood favorite recipes, on Sonoran Living TV! Jolene’s No Bake Energy Bites Ingredients 1 c rolled oats or favorite cereal 1/4 c mini chocolate chips 1/2 c peanut butter or nut butter 1/3 c honey or maple syrup 1 TBSP coconut oil Sprinkle…
Jolene joins Good Morning AZ to show the fastest workout yet for busy people. 3 minutes a day is all that it takes to shape up!