5 Immune-Boosting Spices
Now that the holiday season is in full swing, you might be finding yourself overcommitting and feeling run down. The answer to feeling better might be as close as your kitchen!
Healthy Holiday Hacks
Here are some quick and easy tips that can help to keep you feeling your best for a healthy holiday season!
Easy Protein Pan-Crepes
If you are looking for a super simple way to get your protein and still feel like an indulgence, here is the easiest recipe yet! This recipe is low carb and take just a couple of minutes to whip up.
DIY Toothpaste
DIY toothpaste (and other products) is easy, fun, inexpensive, and there are loads of health benefits from switching to natural toothpaste vs store bought.
7 Tips to Survive a Weekend Yoga Conference
If you’re thinking of going to a weekend yoga conference or yoga festival – read this first! I’ve gone to a number of these blissful zen weekends, and here are some tips to help you make the most of your experience.
Vanilla Spice Oatmeal
This delicious oatmeal recipe is guaranteed to get you going in the morning!
Fudgy (Healthy) Brownie
Guaranteed to be the most delicious (and healthy!) brownie you have ever tried!
Super Tacos
Here’s a simple, delicious dinner that your whole family will love.
Roasted Red Pepper Quinoa Soup
By using flavorful ingredients, like roasted red bell peppers and white bean hummus, this soup tastes like you slaved over it all afternoon– but really takes less than 20 minutes to throw together.
Vegan Cauliflower Pizza
This decadent and delicious pizza has none of the bad stuff, is super easy to make (oh yeah – and totally healthy too!!)