Holiday Food Swaps
Here are some great swaps to use in your holiday cooking and baking! Also make sure to try the Fudgy Brownie Recipe – guaranteed to be the most delicious (and healthy!) brownies you have ever tried!!
If you’re thinking of going to a weekend yoga conference or yoga festival – read this first! I’ve gone to a number of these blissful zen weekends, and here are some tips to help you make the most of your experience.
Jolene joins Good Morning AZ to share some natural hangover cures for when you may have indulged just a little too much the night before!
Facebook Twitter Pinterest LinkedIn There’s nothing quite as frustrating as that stubborn belly fat that sits around your waist, makes your pants tight and destroys your confidence. If you have belly fat to lose, then chances are great that you are harboring one or more of these 5 habits that cause belly fat. Read the…
Facebook Twitter Pinterest LinkedIn Join me as I share one of my childhood favorite recipes, on Sonoran Living TV! Jolene’s No Bake Energy Bites Ingredients 1 c rolled oats or favorite cereal 1/4 c mini chocolate chips 1/2 c peanut butter or nut butter 1/3 c honey or maple syrup 1 TBSP coconut oil Sprinkle…
Now that the holiday season is in full swing, you might be finding yourself overcommitting and feeling run down. The answer to feeling better might be as close as your kitchen!
Here are some quick and easy tips that can help to keep you feeling your best for a healthy holiday season!