(Solo or with a partner) Want to play? Ladies – when’s the last time that you felt playful? With no agenda except for savoring the moment and being fully present. There’s something so sensual and arousing about feeling flirty and playful, but it’s not always easy to do this. In fact, sometimes (often?!) it feels…
Do you have a tough time making decisions? I know that I do (at least I used to!) – it’s hard to know if your making the right choice, and with so many options out there – it would be tragic to make the wrong decision right?! Here is an easy way to quickly…
Do you feel like your stuck in the same situation over and over again? Maybe you don’t like your boss (and the feeling is mutual!), or maybe you just can’t seem to drop that weight … use this simple ‘Reframe Me’ Tool, to shift your thinking – and shift your life! You can download…
Wish that you could have more time in your life? The good news is that you can have more time – all it takes is a little bit of awareness … but first let’s start with a story ☺ Get More Time – Cheat Sheet Free Instant Download! We respect your privacy. Your info…
If you’re thinking of going to a weekend yoga conference or yoga festival – read this first! I’ve gone to a number of these blissful zen weekends, and here are some tips to help you make the most of your experience.
You may think that change is hard, that it takes time. But it really doesn’t have to be.
