I recently joined bigcommerce.com for a discussion on CBD & E-commerce. We talked about CBD in general, the challenges that both consumers and distributors face, and where we see the future of CBD. You can watch the entire 49 min video here, or I also summarized some of the key points below. Some of the…
I recently had the most incredible Phoenix staycation at the Sanctuary AZ. This property is one of the most exclusive and luxurious resorts in Phoenix, and their attention to detail made me feel so special the entire time! One of my girlfriends joined me in a poolside cabana to enjoy the gorgeous infinity pool, refreshing…
(Solo or with a partner) Want to play? Ladies – when’s the last time that you felt playful? With no agenda except for savoring the moment and being fully present. There’s something so sensual and arousing about feeling flirty and playful, but it’s not always easy to do this. In fact, sometimes (often?!) it feels…
The gut-brain connection has been associated with the unhealthiness of American diets and has been well known for several years. But recent studies and research suggest that unhealthy diets may be even more detrimental to overall health than previously thought, as gut health is being increasingly linked to brain health, and vice versa. Researchers have…
I’m so excited to announce my partnership with Phytogenesis CBD! I’m committed to only reviewing the BEST CBD brands out there, and Phytogenesis definitely checks all the boxes! ⠀⠀ Their tag line is ‘World’s Best CBD’… and they back up that claim by starting with the best ingredients from the best hemp plants from the best…
Recently I had the most fabulous day at the Chuan Spa inside the Langham Chicago. When I arrived at the Langham Chicago I was immediately struck by the beauty and splendor of the hotel. The lobby looked like a piece of art and every detail was impeccably… perfect! I was immediately whisked up to the club lounge,…
I was so excited to receive my very own electric scooter from GoTrax… the sleek GXL V2! It was really easy to put together – I’m not very handy with things like that; but I quickly and easily did it all by myself! Living in Scottsdale is interesting in the sense that most of it…
In my continual quest for natural ways to look and feel my best I’ve been doing a TON of research (yes, embracing my inner geek!) …. I believe that health and beauty start from the inside out. A healthy, plant-based diet is key to looking and feeling great. Regular Fitness is integral to a healthy…
What’s your favorite snack to eat after you work out? I’ve been having a tough time finding something besides a protein shake or bar – so I went on a quest to find what I feel is the BEST snack to eat after fitness. After trying all types of foods, I’ve discovered my new favorite…
Albuquerque, New Mexico is a city rich in history and culture, and anyone who has ever been there can attest to that. From national parks to family-friendly activities, Albuquerque truly has something for everyone. Here are just a few great things to do in Albuquerque. Parks & Outdoor Activities One of the coolest things about…
