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smoothie

Blueberry Lemon Cheesecake Smoothie
Recipes

Blueberry Lemon Cheesecake Smoothie

Byjolene June 28, 2016July 28, 2016

Blueberry Lemon Cheesecake Smoothie During these hot days of summer, I start to crave a cool, refreshing smoothie that’s not too heavy, not too sweet, and that gets my tastebuds singing. Here is a simple smoothie that tastes DELISH and is super easy to make (and of course healthy!) Ingredients 1/2 c blueberries (you can…

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2 Day Holiday Detox
Fitness | Nutrition

2 Day Holiday Detox

Byjolene January 2, 2016

If you’ve had yourself a merry little Christmas and now feel like you need to detox, this detox plan will leave you feeling ready to start a new year! Try these simple health hacks to get your body back in balance.

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Jolene Goring, Board Certified Holistic Nutritionist

Hi! My passion is to help people discover natural health through food, fitness, and having fun! I love to hack the ‘normal’ way of doing things to make it healthier, easier, and overall just better… I hope that I inspire you to try something new and fun today 🙂

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