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TV APPEARANCES

From the blog…

Easy Chocolate Chip Granola Bars

Join me as I share one of my childhood favorite recipes, on Sonoran Living TV! Jolene’s No Bake Energy Bites Ingredients 1 c rolled oats or favorite cereal 1/4 c mini chocolate chips 1/2 c peanut butter or nut butter 1/3 c honey or maple syrup 1 TBSP coconut oil...

Fat Burning Chocolate Chip Cookies

It is possible to enjoy your favorite dessert without guilt – check out a new way to make chocolate chip cookies that actually help you to burn fat! Fat Burning Chocolate Chip Cookies Prep and Cook time: 25 min Serves: 12 Ingredients: 4 large pitted dates 2 c walnuts...

4 Quick DIY Detox Drinks

Have you ever had too much of a fun weekend... maybe you enjoyed yourself just a little too much? Food, drinks, skipping the gym - it happens to the best of us!  The great news, is that our bodies are extremely resilient. In fact, most cells can regenerate...

Videos

Make Your Own Skincare at Home

Fat Burning Chocolate Chip Cookies

Natural Hangover Cures
3 Minute Workout
5 Habits to Melt Belly Fat
5 Healthy Kitchen Essentials

 Is hidden sugar sabotaging your weight loss?

Yoga and the Quality of Your Thoughts

Eat Something Green Every Day

Plant-based Protein

What is the big deal about digestion?

Are your supplements a scam?

5 Spices to Boost Immunity

DIY Simple Healthy Snacks

How to Store Fruits & Veggies

Dr. Approved Stress-busters

What’s holding you back? Mindset and Positivity

Get in touch.

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