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Easy Chocolate Chip Granola Bars

Easy Chocolate Chip Granola Bars

Join me as I share one of my childhood favorite recipes, on Sonoran Living TV! Jolene’s No Bake Energy Bites Ingredients 1 c rolled oats or favorite cereal 1/4 c mini chocolate chips 1/2 c peanut butter or nut butter 1/3 c honey or maple syrup 1 TBSP coconut oil...
Fat Burning Chocolate Chip Cookies

Fat Burning Chocolate Chip Cookies

It is possible to enjoy your favorite dessert without guilt – check out a new way to make chocolate chip cookies that actually help you to burn fat! Fat Burning Chocolate Chip Cookies Prep and Cook time: 25 min Serves: 12 Ingredients: 4 large pitted dates 2 c walnuts...
How To… Design your own supplement routine

How To… Design your own supplement routine

When it comes to vitamins and supplements, it can get super confusing to know what to take, when to take it, and how much to take! I’ll break down exactly what I take and why, and also help you design your own supplement routine, whether you’re just starting out, or...
1 Day Cleanse Kit

1 Day Cleanse Kit

If you’ve had yourself an indulgent weekend (hey – it happens to all of us!)  …and now you want to reset and undo some of the damage … This 1 Day Cleanse Kit will leave you feeling vibrant, energized and glowing!  Free 1 Day...
Mashed Cauliflower ‘Potatoes’ Recipe

Mashed Cauliflower ‘Potatoes’ Recipe

Mashed Cauliflower ‘Potatoes’ This is seriously the best recipe that I’ve tried when it comes to a mashed potato substitute – in fact, I would choose this over regular mashed potatoes any day! (and this is coming from a girl who orders a glass of champagne and...
5 Best Diet Hacks

5 Best Diet Hacks

People often ask me what I think the perfect diet is paleo, vegan, low carb, low fat… counting calories, cutting out entire food groups – it gets WAY TOO confusing to sort through all of the fact and fiction! That’s why I want to share my top 5 best diet...

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