Top 3 Fitness Recovery Tips

Top 3 Fitness Recovery Tips I LOVE to be active and am always trying fun new activities. Last week was horse riding, this week is golf. I find that constantly challenging my body in new ways, helps me to build muscle, and also keeps fitness fun! But the downside of...
Phytogenesis CBD Review

Phytogenesis CBD Review

I’m so excited to announce my partnership with Phytogenesis CBD! I’m committed to only reviewing the BEST CBD brands out there, and Phytogenesis definitely checks all the boxes! ⠀⠀ Their tag line is ‘World’s Best CBD’… and they back up that claim by...
Best Spa Day at the Langham Chicago

Best Spa Day at the Langham Chicago

Recently I had the most fabulous day at the Chuan Spa inside the Langham Chicago.  When I arrived at the Langham Chicago I was immediately struck by the beauty and splendor of the hotel. The lobby looked like a piece of art and every detail was impeccably… perfect! I...
A new mode of transportation

A new mode of transportation

I was so excited to receive my very own electric scooter from GoTrax… the sleek GXL V2! It was really easy to put together – I’m not very handy with things like that; but I quickly and easily did it all by myself! Living in Scottsdale is interesting in the sense that...
Can a Supplement play a part in how we age?

Can a Supplement play a part in how we age?

In my continual quest for natural ways to look and feel my best I’ve been doing a TON of research (yes, embracing my inner geek!) …. I believe that health and beauty start from the inside out. A healthy, plant-based diet is key to looking and feeling great. Regular...

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