As a Board Certified Holistic Nutritionist,
I believe in balanced organic healthy eating…
chocolate chip cookies are definitely part of a healthy diet!!
Arizona’s Premier Health Expert
A leading integrated health and fitness, holistic nutrition and
natural beauty expert based in Scottsdale, AZ, and the
World Nutrition Inc. Director of Marketing.
As a certified Personal Trainer,
I love anything active:
yoga, hiking, running, horse riding, skiing…
…the key is to find something you love!
Natural Beauty Expert
As a leading natural beauty expert,
you’ll often find me creating natural organic skincare,
using regular kitchen ingredients!
I’ve discovered the best health and fitness techniques from all over the world including yoga in India, core movement in Egypt, and snowboarding in Canada.
in the media
Recently named one of USA Today’s “America’s Premier Fitness Experts,” a best-selling author, and have appeared in international magazines, television shows, and fitness videos.
board certified holistic nutrition
18 years of experience in the health and fitness industry, with a BSc. Geophysics and Board Certification in Holistic Nutrition.
Also certified in personal training, group fitness, senior’s fitness, and sports nutrition.
from the blog
What’s your favorite snack to eat after you work out? I’ve been having a tough time finding something besides a protein shake or bar – so I went on a quest to find what I feel is the BEST snack to eat after fitness. After trying all types of foods, I’ve...read more
Albuquerque, New Mexico is a city rich in history and culture, and anyone who has ever been there can attest to that. From national parks to family-friendly activities, Albuquerque truly has something for everyone. Here are just a few great things to do in...read more
As a nutritionist, I’m always on the lookout for fact vs fiction. You can literally google (almost) anything, and find science to back up whichever side of the fence you want to be on. So.. I decided to do my own research, look at the facts on BOTH sides, and give you...read more