As a Board Certified Holistic Nutritionist,
I believe in balanced organic healthy eating…
chocolate chip cookies are definitely part of a healthy diet!!
Arizona’s Premier Health Expert
A leading integrated health and fitness, holistic nutrition and
natural beauty expert based in Scottsdale, AZ, and the
World Nutrition Inc. Director of Marketing.
As a certified Personal Trainer,
I love anything active:
yoga, hiking, running, horse riding, skiing…
…the key is to find something you love!
Natural Beauty Expert
As a leading natural beauty expert,
you’ll often find me creating natural organic skincare,
using regular kitchen ingredients!
in the media
board certified holistic nutrition
from the blog
Recently I had the most fabulous day at the Chuan Spa inside the Langham Chicago. When I arrived at the Langham Chicago I was immediately struck by the beauty and splendor of the hotel. The lobby looked like a piece of art and every detail was impeccably… perfect! I...
In my continual quest for natural ways to look and feel my best I’ve been doing a TON of research (yes, embracing my inner geek!) …. I believe that health and beauty start from the inside out. A healthy, plant-based diet is key to looking and feeling great. Regular...
What’s your favorite snack to eat after you work out? I’ve been having a tough time finding something besides a protein shake or bar – so I went on a quest to find what I feel is the BEST snack to eat after fitness. After trying all types of foods, I’ve...