Holistic Nutrition

As a Board Certified Holistic Nutritionist, I believe in the power of healing health with whole foods. Using food as medicine, I utilize unrefined, unprocessed, real foods in balance and variety to maximize health and vitality.

Arizona’s Premier Health Expert

A leading integrated health and fitness, holistic nutrition and natural beauty expert based in Scottsdale, AZ, and the TriVita Wellness Center Director of Nutrition and Fitness.

Mind-Body Connection

As a certified Personal Trainer, I’m enthusiastic about personal fitness and integrate many training disciplines in order help individuals become and stay physically and mentally fit.

Natural Beauty Expert

 As a leading natural beauty expert, I love to teach the significance of using natural beauty and skin care products as a way to maintain and amplify one’s health and wellness.

world traveler

I’ve curated the best health and fitness techniques from all over the world including yoga in India, core movement in Egypt, and snowboarding in Canada.

in the media

Recently named one of USA Today’s “America’s Premier Fitness Experts,” a best-selling author, and have appeared in newspaper, television shows, and fitness videos.

board certified holistic nutrition

18 years of experience in the health and fitness industry, with a BSc. Geophysics and Board Certification in Holistic Nutrition.


Also certified in personal training, group fitness, senior’s fitness, and sports nutrition.

from the blog

2 Days in Albuquerque

Albuquerque Travel Tips I just returned from a weekend trip to Albuquerque – It was 35F when we landed, and coming from warm Arizona, this was quite a shock to the system! We stayed at the Hotel Andaluz, which is centrally located in the downtown area. This... read more

Hawaii – Beyond the Beaches

I recently spent 8 days in Hawaii, on ‘The Big Island’. As I like to do when traveling, I uncovered some super cool activities to do, that beat laying on the beach every day!

read more

2 Day Holiday Detox

If you’ve had yourself a merry little Christmas and now feel like you need to detox, this detox plan will leave you feeling ready to start a new year! Try these simple health hacks to get your body back in balance.

read more

as seen in…

Get in touch

10 + 14 =

FREE! Download The 31 Tasty and Guilt Free Dessert Recipe Book Instantly!
Fill out the form below to get instant access.
We respect your privacy. Your info will never be shared.

Pin It on Pinterest