Holistic Nutrition

As a Board Certified Holistic Nutritionist, I believe in the power of healing health with whole foods. Using food as medicine, I utilize unrefined, unprocessed, real foods in balance and variety to maximize health and vitality.

Arizona’s Premier Health Expert

A leading integrated health and fitness, holistic nutrition and natural beauty expert based in Scottsdale, AZ, and the TriVita Wellness Center Director of Nutrition and Fitness.

Mind-Body Connection

As a certified Personal Trainer, I’m enthusiastic about personal fitness and integrate many training disciplines in order help individuals become and stay physically and mentally fit.

Natural Beauty Expert

 As a leading natural beauty expert, I love to teach the significance of using natural beauty and skin care products as a way to maintain and amplify one’s health and wellness.

world traveler

I’ve curated the best health and fitness techniques from all over the world including yoga in India, core movement in Egypt, and snowboarding in Canada.

in the media

Recently named one of USA Today’s “America’s Premier Fitness Experts,” a best-selling author, and have appeared in newspaper, television shows, and fitness videos.

board certified holistic nutrition

18 years of experience in the health and fitness industry, with a BSc. Geophysics and Board Certification in Holistic Nutrition.


Also certified in personal training, group fitness, senior’s fitness, and sports nutrition.

from the blog

4 Quick DIY Detox Drinks

Have you ever had too much of a fun weekend… maybe you enjoyed yourself just a little too much? Food, drinks, skipping the gym – it happens to the best of us!  The great news, is that our bodies are extremely resilient. In fact, most cells can... read more

Healthy Breakfast Bowl

Healthy Breakfast Bowl Recipe I love taking random items from my kitchen and creating healthy delicious treats! I came up with this breakfast bowl, when I realized that I had some cool healthy products that were about to expire soon. How many times have you done that?... read more

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