Holistic Nutrition

As a Board Certified Holistic Nutritionist, I believe in the power of healing health with whole foods. Using food as medicine, I utilize unrefined, unprocessed, real foods in balance and variety to maximize health and vitality.

Arizona’s Premier Health Expert

A leading integrated health and fitness, holistic nutrition and natural beauty expert based in Scottsdale, AZ, and the TriVita Wellness Center Director of Nutrition and Fitness.

Mind-Body Connection

As a certified Personal Trainer, I’m enthusiastic about personal fitness and integrate many training disciplines in order help individuals become and stay physically and mentally fit.

Natural Beauty Expert

 As a leading natural beauty expert, I love to teach the significance of using natural beauty and skin care products as a way to maintain and amplify one’s health and wellness.

world traveler

I’ve curated the best health and fitness techniques from all over the world including yoga in India, core movement in Egypt, and snowboarding in Canada.

in the media

Recently named one of USA Today’s “America’s Premier Fitness Experts,” a best-selling author, and have appeared in newspaper, television shows, and fitness videos.

board certified holistic nutrition

18 years of experience in the health and fitness industry, with a BSc. Geophysics and Board Certification in Holistic Nutrition.


Also certified in personal training, group fitness, senior’s fitness, and sports nutrition.

from the blog

5 Immune-Boosting Spices

Now that the holiday season is in full swing, you might be finding yourself overcommitting and feeling run down. The answer to feeling better might be as close as your kitchen!

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Italy, Part III: 3 Days on the Amalfi Coast

Taking the train from Florence to Naples was super easy, and much easier than catching a plane. Once again we upgraded to the executive seats, and enjoyed a restful trip watching the Italian countryside fly by.

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